I have been doing the textile industry for more than ten years and inhaled a lot of flower velvet in the lungs. What foods can I eat to clear things in the lungs?

2 thoughts on “I have been doing the textile industry for more than ten years and inhaled a lot of flower velvet in the lungs. What foods can I eat to clear things in the lungs?”

  1. The first choice is lily, which has the effects of moisturizing the lungs and relieving cough, nourishing yin, and clearing the heart and soothe the nerves; Lily, radish, coriander, white fungus, etc.

    Yalikawa Bei Decoction: Relying on thirst, clearing heat and cough, etc. The method is to empty the internal duck and cook in Chuanbei, rock sugar, honey and other cooking.
    The clear heat and heat, moisturizing the lungs and dryness —— Sydney lily moisturizer soup

    n of raw materials: Sydney 1 liter 2 clear water 800ml wolfberry 10 grains of honey 3 tablespoons (45ml)

    The method:
    1) Sydney washed with skin and cut into small pieces. Open the lily, wash it out of the root.
    2) Put the Sydney block and lily into the pot, pour it into the water, boil the heat on the high heat, and skim the soup surface.
    3) Cover the pot, expose a small seam, adjust it into a small heat, cook for 20 minutes, put it in the washed wolfberry, and cook for 2 minutes.
    4) Turn off the fire. After cooling for 2 minutes, pour in honey and stir well.

    If dust in the working environment, you should wear a mask. Don’t be embarrassed to wear because others don’t take themselves.
    If you are a worker, you must have a sense of self -protection. You should also wear it by yourself. You should also make a request for the factory to improve the working environment and strengthen labor insurance measures.
    If you are an office staff, in addition to calling for workers, you should also strengthen the office ventilation and replacement of air. You should also wear masks when the dust is severe.
    If food can only be eaten in the stomach and cannot prevent air pollution. Even a little effect is minimal. Just like the persimmons said by Chinese medicine, but it can’t heal silicon lung disease.
    The measures: Sprinkle more water to the ground to keep the air humid. Two cotton cotton in the nostril can also block the dust.

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